Exercise for all ages – from forty up into your eighties!
We’d LOVE you to join us: exercise alongside like-minded people in a fun, friendly, supportive community. Invite your friends or family members to come along too. It will be one of the best decisions you make to look after yourself and improve your quality of life
Benefit from: lower blood pressure, reduced body-fat, increased muscle tone and strength. Gain greater flexibility, improved posture, energy, well-being and positivity
Live your best life! It’s easy to neglect our own health which can lead to fatigue, stress and burn-out. Regular exercise helps you take back control, alleviate stress and enhances well-being
Take control of your health and fitness NOW! Get in touch today and book your free session. Experience for yourself how energised and alive you will feel
To book our any of our classes please download the Vagaro app and search for FitnessoverForty, or simply click on the ‘book a class’ button below to book directly online
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